
Sauna refers to
a room or device designed to help the user experience dry heat or steam.
Recently, infrared saunas that use infrared rays to heat up the body have also
been introduced. Saunas
have been used in various cultures for many years. Although there is
limited scientific research focusing on how sauna benefits the health, these
devices have been reported to have profound impact on the users.
Many sauna
enthusiasts cite stress...